Foot Care Tips For Diabetics

Did you know the diabetics are more prone to foot problems than the average Joe? There are many reasons behind it. For example, diabetes can peel the skin of your feet. It can also cause corns and calluses which are serious foot conditions. So diabetics need to take special care of their feet. Here are some foot care tips for you if you have diabetes:

  1. Inspect Your Feet – Nerve damage is one of the complications of diabetes which makes it hard to feel when you have sores. So you should carefully look for any changes in the skin color and sores. You should place a mirror below your feet to inspect the soles of your feet or ask a relative to help you if you can’t see all parts clearly.
  2. Get Good Socks and Footwear – People with diabetes should be very careful during shoe shopping. Experts recommend looking for shoes with deep toe box and without steams which rub the inside of your feet. You should also look for socks without seams. Just look for the socks made of cotton. Investing in a good pair of insoles and inserts can’t hurt either.
  3. Wear Shoes with Good Fitting – You should always wear shoes which fit well to prevent serious foot problems. Go to buy the shoes during the night because your feet are a bit bigger at that time. You shouldn’t buy pointed shoes because they create pressure on the toes. You should also avoid wearing sandals and open toed shoes.
  4. Wash Your Feet Everyday – You should wash your feet every day in warm water. Note the temperature with a thermometer; about 90 to 95 degree F is safe. Don’t soak your feet in the water. Dry the feet thoroughly after washing them. Make sure that you also dry between the toes. You should also apply talcum powder between your toes.
  5. Don’t Walk Barefoot – Wearing shoes outside the house makes sense but wearing shoes inside the house is also quite important to avoid the risk of getting small cuts or penetrations. If you are suffering from neuropathy, you won’t notice these changes until you are infected. So it’s best to wear shoes in the house all the time, and at work, wear the best work boots for flat feet.
  6. Treat Foot Problems With Care – You should treat foot problems like bunions, corns and calluses suddenly so they don’t bother you afterwards. Even harmless calluses can become quite problematic if left untreated. You should consult a podiatrist in such a situation. Don’t go to a pharmacy and buy an over-the-counter product because they can be dangerous for the feet.
  7. Protect From Heat and Cold – You should always protect your feet from heat or cold. Always wear shoes on pavement and the beach. You should also put sunscreen on your feet to prevent sunburns. You shouldn’t also put heating pad on your feet. If you feel cold at night, wear socks. You should also wear the best boots for plantar fasciitis to keep yourself warm during winter.
  8. Easy Physical Activity – You should do physical activity to keep your feet healthy. Do easy physical activities like bicycling, jogging and swimming. Avoid jumping and running. You should wear athletic shoes for these activities.

After seeing these health tips, you should stop complaining about your fate. Follow these tips and make something out of your life.

Best Air Purifiers for Tobacco and Cigarette Smoke

Have you ever wondered what some of the dangerous chemicals like benzene, cadmium, chromium, vinyl chloride and arsenic have in common? The common factor among them is that all of them are found in cigarette and tobacco smoke. So an ordinary air purifier is unable to remove so many chemicals present in the smoke. There are special smoke air purifiers which are used for this purpose. These air purifiers have been listed below:

IQAir GC MultiGas Air Purifier:

An air purifier needs to be good in certain areas to be a good smoke air purifier. The IQAir GC MultiGas air purifier is good in all these; it has good chemical filtration, particle filtration, ease of use and durability. The thing that makes this air purifier quite unique is the presence of activated carbon canisters in it. The four canisters are composed of bituminous coal-based activated carbon mixed with pellets of alumina. The alumina pellets have potassium permanganate for oxidation. Carbon has more pores than the common coconut shell carbon and gives about two years of odor absorbing capabilities. The good controls give it good fan speed and real-time filter monitor.

Airpura T600 HEPA Air Purifier:

The Airpura T600 is beneficial against both the chemicals and gases present in tobacco smoke. It is quite good for tobacco and cigarette smoke and covers an area of 2000 square feet. It also has a five year warranty.

There is four stage filtration process present in the Airpura T600 HEPA air purifier for capturing heavy odors and harmful chemicals. In the first phase, it passes through a pre-filter which is designed to capture large particles. Once the big particles are removed, the air passes through two micro-process filters for removing antigens, pathogens and bacteria. The main filter has about 26 pounds of impregnated carbon which gets rid of tobacco smoke. The HEPA filter present in it captures about 99% particles as small as 0.3 microns making it one of the best air purifiers for cigarette smoke removal.

Airpura C600 VOC Air Purifier:

This air purifier is specifically built to get rid of smoke and dust particles. The thing which makes this air purifier unique is the presence of heavy carbon bed in it. The quality air flow and a large covering of residential areas make this air purifier fit for small and large spaces. A HEPA filter is also present in it to trap various pollutants. So you can’t overlook this air purifier when it comes to removing tobacco smoke.

Austin Air Bedroom Machine HEPA Air Purifiers:

The Austin Air Bedroom Machine air purifier offers complete filtration in easy to use package. It has five stages of filtration and targets different small chemicals and particles. The carbon filters in it remove odors and other chemicals. There are two pre filters and a true HEPA filter in it which provide a big range of particle filtration. The good thing about Austin companies is that it provides consumers with a variety of color options to choose from.

Whirlpool Whispure AP51030K:

This air purifier has a three stage filtration consisting of a carbon filter, pre-filter and HEPA filter. It’s quite useful for people suffering with allergies and asthma. It is designed for medium sized rooms. It has the ability of purifying the air in 500 square feet about 5 times in an hour. A big selling point of this air purifier is that it is a bit cheaper as compared to other air purifiers.

If you have a smoker in your house and you are sick of him, you should just buy the best air purifier for smoke and get rid of smoke today.

Important Steps to Take if You Have Cystic Acne

Cystic acne is considered by dermatologists to be one of the most serious forms of acne, and anyone who has it should always seek treatment from an acne expert.

What Causes Cystic Acne?

What causes cystic acne? Though not all of the causes of cystic acne are fully understood, we are aware that cystic acne involves a closed sac comprised of a tissue containing semi-solid substance, and a gaseous fluid inside of it. The cysts can come in a range of different sizes which reach up to about 5 millimeters and can appear on any part of the body.

Even after the cysts are gone, they can form a scar which can be a source of long-term embarrassment. Most dermatologists have categorized cystic acne as one of the most dangerous forms of acne simply because the topical medications like the Murad and proactive skin products are not able to penetrate down to its roots. Cystic acne may also take a much longer time before it completely heals.

It is strongly recommended to let dermatologists handle cystic acne treatment cases since they can provide oral medicines and prescription lotions which will work better than anything you can get over the counter.

Medications for Cystic Acne

When it comes to medications, Isotretinoin is often considered the most effective cystic acne treatment drug. It is a drug type that is capable of reducing sebum production – which has the power to dry out the acne. Isotretinoin is available in pill form, and it is the only type of prescription capable of curing acne inflammation, reducing excess oil production, and reducing the appearance of clogged pores on the skin. The usual Isotretinoin treatment will last for up to 20 weeks. You likely won’t need any other treatment form when using Isotretinoin, apart from basic hygiene upkeep.

There can be, however, several side effects. Birth defects have been associated with using the Isotretinoin drug, so medical experts won’t recommend the drug to pregnant women. Any patient, pregnant or not, who is under Isotretinoin should keep in touch with their dermatologist for frequent checkups to help monitor any additional side effects.

If you’re more interested in home remedies than prescription medications, you should probably stop here and check out http://www.cysticacnehomeremedy.com.

Another type of drug which is commonly prescribed for cystic acne is synthetic steroids. They help reduce the production of hormones which are responsible for oil stimulation. The cystic acne experts will always recommend having the cyst drained in case the oral contraceptives don’t entirely work. This acne lancing should always be performed by professionals.

Dermatologists discourage squeezing or pricking the cystic acne since it will lead to infection which will actually make it last longer. A dermatologist should always handle any case of inflamed cysts. They will often decide to apply a diluted corticosteroid dose which will help in speeding up the healing process and reduce most of the inflammation. The procedure is usually painless, and significant results are frequently recorded within a week.

Wrapping It Up

Cystic acne is one of the most frustrating types of acne, but there are a number of great prescription medications and treatments which can help. There are also many home treatments which, while not as effective, can offer significant relief for even the most severe sufferers.

Slipknot – Iowa

I’ve been on a Slipknot kick here lately and I thought about doing a top ten list of my favorite Slipknot songs; however, it dawned on me that besides People = Sh!t, I haven’t heard anything on Iowa about the best flat iron for natural hair.

Iann Robinson

I figured it wouldn’t be fair to rate my top 10 favorite Slipknot songs without giving the songs on Iowa a chance to duke it out. So instead I will review my first impressions of Iowa.

Now don’t laugh. I am well aware that Iowa was released in 2001. In fact, I remember watching MTV News with Iann Robinson gushing about the album. But back then, I was not interested in bands who sported scary makeup or masks because I found them to be quite frightening and thought they played the devil’s music…. Ah, I was a naive little 16 year old.

Anyway, without further ado, here are my track-by-track first impressions of Iowa:

Iowa

(515)-  This opening track signifies the impending awesomeness (or scariness) that’s about to ensue. The gasping for air and screaming makes me feel a little nervous.

People = Sh!t -The song I already know, but it is still very awesome. Angry, heavy… hopefully no one saw me head banging at my desk.

Disasterpiece – The opening reminds me of the Slipknot album and then BAM! My mouth dropped to the floor at the opening line -“I want to slit your throat and f#!@ the wound”. Halfway through the song I think Corey Taylor should be out of breath, he may even need the best sleep mask tonight. But the last half of the song is amazing – I love the little break down and the way he sings at the end. Wow, this song is all kinds of awesome!

My Plague – Another angry song. I am totally loving the chorus. I like when Corey Taylor sings. Good song.

Everything Ends – Corey Taylor sounds crazy. I like this song too! I am totally dancing at my desk. Very catchy song.

The Heretic Anthem – Somebody sure made these guys mad. However, this song is pretty catchy, so much that I was singing along halfway through.

Gently – Gently sounds like it’s not going to be so gentle after the opening, but surprisingly it stayed gentle for most of the song.

Left Behind – It’s alright. Not as crazy as the previous songs.

The Shape – Sounds like songs from the Slipknot album and sort of like people = sh!t (which I almost started to sing). But it’s a good song.

I Am Hated – Alright too.

Skin Ticket – Sounds a little scary… no wait… Sounds a lot of scary -He sings about burning himself alive and laughs creepily. I don’t think I’ll be listening to very much of this song in the future.

New Abortion – Interesting sound to it. At first I thought he said “you can’t take my son away from me”. Which had me wondering what he was singing about. But later I realized he said soul. Whoops! The best part was that he came out on a two wheel scooter!!

Metabolic – Everything sounds like People = Sh!t to me.

Iowa – The very last song starts out kind of creepy. He says, “Relax, it’s over”, but I’m not so sure I trust him because this song is 15 minutes long. He sounds pretty maniacal if I do say so. But it’s not as scary as Scissors, which I still refuse to listen to completely.

So in conclusion, this album is pretty good. Now to rank my top 10 Slipknot songs!

Rating: 4.4/5

TV Review – The Killing, “Numb”

Oooh, tonight’s episode contains adult content and sexual situations and a few respectable reviews. Viewer discretion WILL be advised.

Previously: Rosie’s backpack is found, Aunt Larsen suggests that the Larsen kids need to know about Mama Larsen, Holder gets his feelings hurt, Richmond is no longer a suspect in Rosie’s murder, Papa Larsen wants his mob boss to find Rosie’s murderer and kill, and Holder freaks out on Linden by banging on her motel door…but you already knew all this.

Some alternative rock music plays as Mama Larsen drives down the road. She drives by a hitchhiker and begins to contemplate, “She looks like my daughter…” She doesn’t pick her up and instead ends up at a motel, dark and sad looking. Wouldn’t it be weird if Linden and Mama Larsen shared the same motel?

It’s day sixteen and Linden is at the police station with the photo of the Super 8 film, the close up of an anime tattoo. Moments later, she runs into Lt. Carlson. She wants to know what’s the hold up on the Beau Soleil servers (the hooker ring Rosie Larsen was a part of), she filed the warrant days ago. Lt. Carlson is very anal about paperwork apparently.

Holder is talking to some brunette lady outside his Narcotics Anonymous meeting making idle chit chat, ominous music begins playing as Holder bolts out of there. Elsewhere, Papa Larsen and Aunt Larsen are talking at the Larsen household when Linden shows up asking if he recognizes the anime tattoo and the food steamer on her desk. Papa Larsen blows up on her when she brings up the backpack, there’s a bunch of mixed communication going on in his eyes. He tells her to leave. Outside, she calls the police station asking about the backpack. She learns that it’s gone.

Richmond is at the hospital, apparently he thinks he’s regaining some sensation in his legs. We cut over to Holder having a visit with his nephew, they talk in slang. Holder tries to give him a ride but his nephew is like, “Nah, I’m not supposed to.” Looks like Holder’s sister doesn’t want her son hanging out with her crackhead brother, err, ex-crackhead brother. Sorry.

Aunt Larsen walks the boys to school. There’s a weird guy staring at her from a far (it’s funny, he doesn’t even try to hide the fact), she tells the boys their dad is going to pick them up because she has to make some money, i.e. hooking probably. It’s just the way she says that word, “money” that makes me think this. Hey, no judgment, the way the economy is right now, she’s got to make that money somehow.

Linden heads over to Lt. Oakes’ boathouse asking for the backpack. He basically tells her she’s in over her head, you know the usual. He finally gives it to her, she finds a high heeled shoe inside. I guess she’s about to play some Cinderella.

Jamie visits Richmond at the hospital, bringing flowers. He tells him to take the morphine. Richmond’s like, “Bitch please, I’m the Rocketeer, I don’t need any morphine.” They see the mayor on TV, Jamie jokes about the fight he had with the mayor’s aide. Meanwhile, Mama Larsen is getting her drink on at the motel bar, she receives a phone call from her sister. She ignores it. On the other end of the call, we see Aunt Larsen getting mad about it, Papa Larsen walking in just in time to hear her complain about her sister.

Linden is at the police station watching the Super 8 film, she calls Holder and leaves him a message (Oh, now she wants to talk to him). She tells him she knows what he did with the back pack. She receives word that the place she was getting her warrant for, a shoe store, has just been destroyed by a fire. She rushes out, asking one of the firefighter if the computers were damaged. He tells her there was nothing but shoes there. She notices a camera and requests video footage from the cameras in a four block radius.

Papa Larsen picks up his sons, he learns that one of his sons received a gift from a friend of Papa Larsen’s. Uh oh. Papa Larsen goes to his mob boss, Janek, and tells him to keep his kids out of their deal. Papa Larsen informs Janek that Rosie worked for Beau Soleil, the prostitution website. Janek tells him he’ll look into it, he then tells Papa Larsen that he just wanted to meet his sons and that they look just like him.

Holder shows up at a trailer park to visit an old friend, an old friend who starts to toke up right in front of him. Holder is there to make amends. His friend begins taunting him, telling him that even junkie cops need a dealer. Holder gets mad and begins to beat him, at one point, the friend’s mom gets involved and inadvertently gets him. Holder leaves, but not before taking a little something.

Richmond, back at the hospital, talks about going to a benefit later that week and searching for the best youth baseball glove. Jamie objects telling him it’s a bad idea, but Richmond is very adamant. Gwen is at her office when she gets a visit from her father, the mayor. She talks about moving on, moving on to Washington D.C. and working for Senator Farrelly. Damn, her boyfriend gets shot and suddenly she wants out. He places the call and tells her he’ll probably want her to leave tonight.

Mama Larsen is in a motel room with a businessman, they start to kiss. I think this might be why the parental advisory warning came up earlier. Actually, no, they do nothing but kiss before going to a commercial break. So THAT was what the warning before??? The folks at AMC are kind of prudish, aren’t they?

Holder is sitting in the car looking at the drugs that he just took from his friend’s.

Elsewhere, Linden is driving with her son, she is on the phone asking about the video footage. She gets chastised by her son for talking while driving, The Killing‘s version of a PSA. Back at the hospital, Richmond’s nurse comes in. They begin talking about how she voted for him and why she did, both kind of flirting with one another. We soon learn that the entire time they’ve been talking she’s being changing his catheter. Of course, he hasn’t realized this because you know, he’s paralyzed now. He lies there upset as she walks out of the room.

Hey! Now this is where that warning comes into play! Holder’s having sex in his car with the woman he was talking to earlier in from of the Narcotics Anonymous meeting. When they finish, she asks him if he has any. He looks up at her in silence. Back at her motel, Linden browses through her son’s graphic novel. Elsewhere, Papa Linden receives a visit from Janek who tells him he checked into the Beau Soliel situation, he says he found no record of Rosie. He also tells Papa Larsen some grisly details of Rosie’s final moments and tells him that HE should go out and kill whoever murdered his daughter. Sounds like the mob boss is just getting lazy.

Linden is cooking when she receives a phone call saying they have footage from fourteen cameras. She pulls up the attachments on her email and we see that somebody in a Larson van drove by the shoe store, even more alarming is the driver is sporting the anime tattoo on his arm. Linden gets another call on the other line, an anonymous tipster who tells her that Holder is acting strangely. Yeah, visiting his nephew and almost freaking him out, getting into a fight with his old friend and stealing his drugs, and having sex in his car with another ‘former’ junkie – I would definitely say he’s acting a little off kilter.

Holder is walking back and forth in the middle of the street when Linden shows up. She tells him that she knows he switched the backpack. She threatens to leave him if he doesn’t get out of the street, he finally complies. At the hospital, Richmond broods.

As the episode comes to a close, Mama Larsen looks out her window and see what seems like her sister standing beside the pool smoking a cigarette. Somebody is deleting the Beau Soleil files from the server, while Janek gets a nod of confirmation from an associate. Papa Larsen sits in his office with the best white noise machine as the person with the anime tattoo drives off in a van, and Holder and Linden go to Holder’s car and pulls out Rosie’s bloody backpack. You see Linden, if only you had opened your motel room door last episode, you wouldn’t have had to wait until the end of this episode to get to Rosie’s backpack.

Rating: 2.5/5

Next week: Holder and Linden look through the contents of the backpack, they find a drawing of Rosie, they interrogate a guy with a tattoo on his face as Linden passes something to him underneath the table (her number maybe???), Richmond talks to the mayor, we learn how Papa Larsen got out of being with the mob (somebody got a bullet to the temple and shoved into a trunk), Holder follows the man with the anime tattoo, and Papa Larsen freaks out at Janek’s. Looks much more interesting than tonight’s episode, that’s for sure.

A Visitor’s Guide to NYC’s Little Italy Neighborhood

little italy

If there’s one thing that I can say for certain, it’s that:

I Bleed Marinara

My love of Italian food came in large part from my mother’s cooking, which would seem only natural, IF my mother weren’t 100% Irish… But if you think that ever stopped her from making some world-class meatballs, sausage and pepper sandwiches, or chicken parm, you’d be sadly mistaken mister!

Anyway, since moving to New York City, I can’t get my mom’s amazing cooking too often, but a man still has needs! In my two years of city-dwelling, I have managed to find a few places that satisfy me, but since I live so close to Little Italy now, I decided that this weekend I would explore that neighborhood a bit further.

Just to add some background, Little Italy used to be a significant residential neighborhood for ethnic Italians, but it has lately been encroached upon by Chinatown to the point where it exists along only a few city blocks between Canal and Broome (according to gonyc.about.com).

Il Piccolo Buffalo

Despite the area’s diminishing size, there are still some gems worth visiting. In my humble opinion, Il Piccolo Buffalo is real diamond in the rough. Unlike several other Little Italy restaurants, the staff here is exceptionally friendly and helpful, and the food is excellent. I went there with a lady friend of mine on Saturday, and in this instance, I got a pizza called the Piccolo Diavolo, which is basically a good spicy sausage pizza with hot peppers and capicola. Delicious! And considering the portions and service, very reasonably priced!

Ferrara Bakery and Cafe

Afterwards, we decided to get some coffee, so we headed over to a fairly well-known Italian bakery nearby, called Ferrara. This place is pretty upscale as far as bakeries go. Marble floors, hardwood facades, and suited waiters and waitresses that could easily go serve a high society ball or wedding without a wardrobe change, all come together to make this place a very classy experience. The prices are reflective of this, of course, but once you get a table you can sit and enjoy coffee, dessert or a nightcap in peace and comfort. One thing they most definitely don’t do at Ferrara is rush you, so take your time and relax!

The Bottom Line

The bottom line for Little Italy, in my experience, is this: choose your battles. A lot of the shops and restaurants here have degenerated into tourist traps – packed full of visitors wearing Kanken backpacks – that get you in the door with sweet promises of authenticity and deliciosity that ultimately don’t hold up under even the most casual expectations. With a little trial and error, however, you’ll find that there are a few places worth visiting, and may find yourself coming back again and again!

For any local who lives in New York City – or any visitor who happens to be passing there – Little Italy is the one neighborhood that you shouldn’t miss. Between the culture, history, and most importantly of all, food, it’s easy to see why this is one of the most well-respected and long-lasting areas of Manhattan.

Kindle Wireless Reading Device Review (with New E Ink Pearl)

kindle

Most writers love to read and I’m no exception. I checked out the NOOK and original Kindle but just couldn’t make the investment. One of the things I love best about books is the clarity of print on the page. Books are crisp and legible while e-readers seemed fuzzy and the source of potential eye strain. The introduction of the Kindle Wireless Reading Device with New E Ink Pearl changes the face of e-readers forever.

Kindle Wireless Reading Device with New E Ink Pearl

When I stare at the computer screen all day, eye strain is inevitable. I don’t want to use an e-reader that makes the issue worse. When I need a break from writing, I often grab a book and read a couple of chapters. It gives my eyes a rest from the glare of various computer screens and images – a big plus in this review.

The new Kindle Wireless Reading Device with E Ink Pearl delivers the same type of reading experience. Their E Ink technology is referred to as Pearl, which translates into the best possible reading experience.

Pearl gives you 50 percent better contrast and much sharper text than the competitors. Electronic ink uses ink to screen work, just like regular books and newspapers. The big difference is the ink particles are displayed electronically. It’s almost like magic! I love the fact the screen looks like actual paper in a book. There is literally no adjustment and no eyestrain. It is just like picking up my favorite book from the library only in a convenient little Kindle package. It also eliminates overdue library charges.

The 6” display is large enough to read the print but small enough to be portable. The Kindle can be easily slipped into purse or pocket to read on-the-go, much like a regular book. In fact, most books are bigger, heaver, larger and more cumbersome than the Kindle. It is only 8.5 ounces and 1/3 of an inch thick. It’s completely transportable even when you want to travel light.

Of course, another one of my favorite pastimes is reading outdoors. Often I take my laptop to a park or beach for a change of pace. I also bring along a book for break time. I wondered if the Kindle would be legible in the outdoor light. I was pleasantly surprised to discover that the Kindle screen reflects light. It’s just like the paper in a book because there is no glare. Unlike backlit LCD displays found on smart phones or tables, the Kindle is easily readable on the sunniest days.

When I get caught up in a good story, I can get carried away. The longer battery life means I don’t have to worry about the Kindle petering out in the middle of the best part of the book. Because of the electronic ink screen, no power is needed to maintain a page of text. I haven’t discovered if it is true yet, but they claim you can read for up to a month on a single charge.

Another benefit: the Kindle never heats up like your laptop. After getting laptop burn on my thigh last summer, this is a major plus for me! Even though it doesn’t get hot, books are downloading and ready to read in just 60 seconds. That’s less time than it takes to peruse the shelves at the local library.

Parting Thoughts

I’ll never be at a loss for reading material because the Kindle holds up to 3,500 books. There are literally millions of books to choose from, ranging in price from free to about $10 each. I love the free classics and will never run out of reading material.

When you’re ready to buy a Kindle, you can search for online deals and promotional codes to offset the cost. Or use your rewards card to make the most of your money. At just $139.99 (prices may change as of this writing), Kindle is an affordable way to learn and be entertained.

How to Help Your Pets Transition When You Move

moving pets

For some people, moving can be a fun experience – a chance to go somewhere new and experience something different. To others, however, it can be a frustrating experience – something that they try to avoid as much as possible. But not matter how you feel about moving, there’s one thing that’s certain: your pets definitely aren’t going to be enthused.

Sure, some dogs like car rides and cats may seem complacent wherever they’re at, but a big change of scenery can be a serious problem for most pets, and the actual process of moving can be a danger all in its own.

To help you with your next move, we’ve put together some great advice and tips for keeping your pets safe during the moving process, as well as helping them become accustomed to the new home afterwards.

Tips for Moving Day

Although moving day can definitely be a stressful experience for your pet, it’s more important to consider the other potential problems related to moving – it can be dangerous when your pet is there in the way. Here are some best practices for keeping them safe:

  • Select a room in the back of the apartment or house and keep the pets confined to that space. Don’t try to move anything into it today, simply put the boxes outside the door and wait until you’re all done with everything to open it.
  • Does your new home have a fenced in backyard? If so, this may be the perfect time to test it out – just be sure to go through fire and verify that there’s nowhere that your pet can escape from.
  • Most of all, try to find someone to watch your pet for your while you move. This allows you to keep the doors to your home open for moving things in easily, and you don’t have to worry about your pet being underfoot or running out into the road.

Helping Your Pet Adjust

When you move somewhere new, it takes you a while to find where everything is. Not just the little things in the house, but also the nearby grocery stores, restaurants, and other attractions. It’s no different to your pets – just on a smaller scale. It can take them awhile to get used to their new home. This is what you can do to help:

  • Create an area that is just for them, where they feel safe. Perhaps put a pet bed and some toys in there, and give them some treats in the space from time to time – this allows them to have somewhere to retreat to that feels comforting and familiar.
  • Reinforce positive behavior – such as waiting to go outside to use the bath, or using the litterbox for cats. This helps train them in the new setting. Why do cats spray? Oftentimes it’s because of a change in environment.
  • Finally, you just need to be patient. There’s nothing you can do that’s going to make your pet immediately used to its new home. Some pets adjust quickly and others take longer, but no matter what you just have to sit back, help them, and wait for them to come around.

Staying Healthy When Everyone Else Is Sick

healthy

Nobody likes to be sick, but unfortunately it isn’t always something that you can avoid. Luckily there are some great preventative measures that you can take in order to minimize your risk of being sick – especially doing your best to stay away from others who have already gotten ill.

But what about when that sick person if a family member or loved one? In those cases, keeping your distance isn’t always possible – especially if you live together. Thankfully, however, there are still some things that you can do to hopefully keep the germs from spreading and getting you sick as well.

When you can’t help but spend time around someone who isn’t feeling well, here are some great tips for staying healthy:

Wash Your Hands

The absolute best way to keep yourself healthy when you’re around sick people is to practice effective handwashing procedures. Whenever you can, take a minute and wash your hands using both soap and warm water in order to ward off any germs that may be lurking. You should also wash your hands after any time that you directly interact with the sick person or the items they’ve been in contact with.

Get Protected

Is it the flu that has your family down? If so, you may be better off scheduling to get a flu vaccination. Flu vaccines aren’t right for everyone, but if you can’t afford to get sick (or if your family can’t afford for you to) you may be better off biting the bullet and getting the shot.

Keep Things Clean

Germs can linger all over common household items, so when you’re living with a sick person you need to work extra diligently to keep things clean. This includes the frequent washing of sheets and betting, spraying down countertops and other surfaces where germs can harbor with a disinfectant spray, and make sure to shower on a regular basis.

Don’t Share

This one should be a no brainer, but you would be surprised at how often healthy people share cups, silverware, and other items with someone who is sick. There probably isn’t any faster way to catch the illness yourself, so make sure that you take a few minutes and think before choosing to share something with your loved one while they’re sick.

Maximize Ventilation

Being on a cooped up space with a sick person is no good – it allows the germs to become airborne and spread all throughout your home or office’s ventilation system. In order to reduce the chances of you (or others) getting sick as well, make sure to open windows and doors wherever possible in order to maximize fresh air and ventilation.

Stay Hydrated

When you’re sick, doctors always tell you to stay hydrated – but the same thing applies to anyone who is trying to stay healthy. A well hydrated body is better equipped to fight off bacterial or viral attacks, so if you want to make sure that you avoid getting sick, you need to proactively take care of your body by upping your intake of water or other hydrating fluids.